Mind, Body & Soul
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How does your company prioritize and promote employee well-being within its corporate culture?
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What specific wellness programs and initiatives does the business have in place to support the physical and mental health of its employees?
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How does your company encourage a healthy work-life balance for its staff, and what measures are in place to prevent burnout?
Talk to us to find out more.
Email: energywellness@pranichealing.sg
Working With the Best Workplaces
🌟Embarking on a Mindfulness Session at Meta: Tapping into the World of Energy to build resilience! 🌟
Gratitude fills our hearts as we reflect on the incredible success of our mindfulness session using Meditation on Twin Hearts at Meta! 🧘🏻♀️✨
A heartfelt thank you to Alicia Lim and the entire Meta team for graciously hosting us and embracing the power of mindfulness and energy wellness. Your warmth and enthusiasm made this event truly special. 🙏🏻
What is mindfulness? At its core, mindfulness is about being present in the moment, allowing us to cultivate awareness, reduce stress, enhance focus and foster our mental and emotional well-being. In today’s fast-paced world, taking time to pause and breathe becomes an essential part of life.
As we gathered to practice Meditation on Twin Hearts, we consciously delved into the fascinating world of energy. The positive impact of meditation and energy wellness on our mental, emotional, and physical well-being cannot be emphasized enough.
Let's continue to embrace mindfulness and the world of energy as a way of life, nurturing our inner selves and radiating that positivity to the world around us. 🌍✨
As part of the Global Be Well Day celebration, SAIS Operations team had a talk on Handling Emotional Stress (Transition from Pandemic to Endemic), followed by a mindfulness session using Meditation on Twin Hearts conducted by external speakers.
We learnt about the challenges faced during pandemic, and ways we could overcome them. The session ended with meditation, which was a great way to connect with oneself and others, being engaged in a fulfilling activity, and giving to help a cause or others (we sent lots of blessings to everyone and the world as a form of world service). This truly resonates with our Be Well Charter mental contributors. The session ended with smiles on all faces and feeling peaceful.
FNA Group International
Tampines North
Primary School
Hougang Community Centre
Montfort Junior School
